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The Starving ED podcast brings you powerful stories of courage and survival from people just like you who have lived with, or who are currently living with, an eating disorder and who refuse to give up and who have found ways to manage adversity and fear so they can live their lives as fully as they can, even in spite of the challenges they may still face. Transcripts may be made available upon request to kristen@mypieceofyoga.com.
Episodes
Thursday Oct 21, 2021
Thursday Oct 21, 2021
Episode 78: Thursday Reflections - A review of episode 77 and a personal commentary on the importance of mindfulness in recognizing our own automatic patterns of thought and behavior. Also, my guest for Monday November 1st is announced.
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* I invite you to check out my website, My Piece of Yoga, to find out more about me.
* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.
Eating disorders thrive in secrecy! Let's keep the conversations going!
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