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The Starving ED podcast brings you powerful stories of courage and survival from people just like you who have lived with, or who are currently living with, an eating disorder and who refuse to give up and who have found ways to manage adversity and fear so they can live their lives as fully as they can, even in spite of the challenges they may still face. Transcripts may be made available upon request to kristen@mypieceofyoga.com.
Episodes
Monday Sep 20, 2021
Monday Sep 20, 2021
Episode 73: Dr. Michelle May – Michelle is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.
In today's episode, Michelle speaks about her own personal experiences surrounding food and shares how she now helps others by teaching them about the mindful eating cycle.
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Eating disorders thrive in secrecy! Let's keep the conversations going!
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